[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.litaxs.cz\/bez-bolesti-za-par-dni\/#Article","mainEntityOfPage":"https:\/\/www.litaxs.cz\/bez-bolesti-za-par-dni\/","headline":"Bez bolest\u00ed za p\u00e1r dn\u00ed","name":"Bez bolest\u00ed za p\u00e1r dn\u00ed","description":"Bolesti zad pat\u0159\u00ed mezi nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed probl\u00e9my, kter\u00e9 su\u017euj\u00ed velkou \u010d\u00e1st lid\u00ed. N\u011bkdy je na vin\u011b zam\u011bstn\u00e1n\u00ed, n\u011bkdy maj\u00ed lid\u00e9 vadn\u00e9 dr\u017een\u00ed t\u011bla, co\u017e se projev\u00ed pr\u00e1v\u011b na bolestech zad, a nebo sta\u010d\u00ed \u0161patn\u00fd pohyb nebo \u00faraz. Jsou ale i bolesti, kter\u00e9 jsou dlouhodob\u00e9, a mezi n\u011b pat\u0159\u00ed hlavn\u011b ty, kter\u00e9 jsou zp\u016fsoben\u00e9 n\u011bjakou nemoc\u00ed. Jednou...","datePublished":"2025-05-05","dateModified":"2025-05-05","author":{"@type":"Person","@id":"https:\/\/www.litaxs.cz\/author\/#Person","name":"","url":"https:\/\/www.litaxs.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/046c8368865b87ac6ea06cde0e0a80b91304a43fe31de210702ad59bbd9a1974?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"litaxs.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.litaxs.cz\/wp-content\/uploads\/pexels-karolina-grabowska-4506110.jpg","url":"https:\/\/www.litaxs.cz\/wp-content\/uploads\/pexels-karolina-grabowska-4506110.jpg","height":0,"width":0},"url":"https:\/\/www.litaxs.cz\/bez-bolesti-za-par-dni\/","about":["Podnik\u00e1n\u00ed"],"wordCount":425,"articleBody":"           Bolesti zad pat\u0159\u00ed mezi nejroz\u0161\u00ed\u0159en\u011bj\u0161\u00ed probl\u00e9my, kter\u00e9 su\u017euj\u00ed velkou \u010d\u00e1st lid\u00ed. N\u011bkdy je na vin\u011b zam\u011bstn\u00e1n\u00ed, n\u011bkdy maj\u00ed lid\u00e9 vadn\u00e9 dr\u017een\u00ed t\u011bla, co\u017e se projev\u00ed pr\u00e1v\u011b na bolestech zad, a nebo sta\u010d\u00ed \u0161patn\u00fd pohyb nebo \u00faraz. Jsou ale i bolesti, kter\u00e9 jsou dlouhodob\u00e9, a mezi n\u011b pat\u0159\u00ed hlavn\u011b ty, kter\u00e9 jsou zp\u016fsoben\u00e9 n\u011bjakou nemoc\u00ed. Jednou z t\u011bchto nemoc\u00ed je skoli\u00f3za, kter\u00e1 se m\u016f\u017ee, ale nemus\u00ed projevit v d\u011btsk\u00e9m v\u011bku. Pokud se na ni p\u0159ijde v\u010das, je jej\u00ed l\u00e9\u010dba je\u0161t\u011b pom\u011brn\u011b snadn\u00e1. Zahrnuje v\u011bt\u0161inou rehabilitace, no\u0161en\u00ed korzetu, a v p\u0159\u00edpadech s v\u011bt\u0161\u00edm zak\u0159iven\u00edm p\u00e1te\u0159e i operaci.Co kdy\u017e se odhal\u00ed a\u017e v dosp\u011blosti? Skoli\u00f3za v dosp\u011blosti je z\u00e1va\u017en\u011bj\u0161\u00ed probl\u00e9m, proto\u017ee kv\u016fli ukon\u010den\u00e9mu r\u016fstu je \u010dasto vylou\u010dena operativn\u00ed l\u00e9\u010dba, a je pot\u0159eba p\u00e1te\u0159 srovnat cvi\u010den\u00edm. \u0158\u00edk\u00e1te si, \u017ee cvi\u010den\u00edm se p\u00e1te\u0159 nesrovn\u00e1? Omyl, existuje SM syst\u00e9m cviky Spiralstabilization, kdy je pot\u0159eba cvi\u010dit pod dohledem fyzioterapeuta, a a\u017e si cviky osvoj\u00edte, m\u016f\u017eete cvi\u010dit sami doma.Toto cvi\u010den\u00ed navrhl pan doktor Sm\u00ed\u0161ek, a skl\u00edz\u00ed s n\u00edm \u00fasp\u011bchy po cel\u00e9m sv\u011bt\u011b. Je to komplexn\u00ed syst\u00e9m cvik\u016f navr\u017een\u00fd tak, aby se zapojovaly v\u0161echny z\u00e1dov\u00e9 i hrudn\u00ed svaly. D\u00edky tomu se p\u00e1te\u0159 m\u016f\u017ee skute\u010dn\u011b srovnat. Nemus\u00edte chodit nikam do posilovny, sta\u010d\u00ed, kdy\u017e se nau\u010d\u00edte spr\u00e1vn\u011b cvi\u010dit, a m\u016f\u017eete cvi\u010dit v klidu doma. Jen ze za\u010d\u00e1tku skute\u010dn\u011b doch\u00e1zejte k fyzioterapeutovi, kter\u00fd v\u00e1m pom\u016f\u017ee se je nau\u010dit spr\u00e1vn\u011b. To je kl\u00ed\u010d k \u00fasp\u011bchu. Cviky jsou vhodn\u00e9 i pro naprost\u00e9 za\u010d\u00e1te\u010dn\u00edky, pro d\u011bti i pro dosp\u011bl\u00e9. Pracuj\u00ed s nimi fyzioterapeuti po cel\u00e9m sv\u011bt\u011b, a se cvi\u010den\u00edm maj\u00ed velmi dobr\u00e9 v\u00fdsledky. I vy se m\u016f\u017eete st\u00e1t \u010dlov\u011bkem, kter\u00fd se zbavil bolest\u00ed zad zp\u016fsoben\u00fdch skoli\u00f3zou. Nenechte se d\u00e1l sv\u00edrat bolestmi, kter\u00fdch se m\u016f\u017eete zbavit snadno a rychle. U\u017e za p\u00e1r t\u00fddn\u016f m\u016f\u017eete sledovat prvn\u00ed v\u00fdsledky, co\u017e je rozhodn\u011b skv\u011bl\u00fd v\u00fdsledek. Pus\u0165te se do toho, a za p\u00e1r t\u00fddn\u016f budete m\u00edt z\u00e1da jako nov\u00e1.                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Bez bolest\u00ed za p\u00e1r dn\u00ed","item":"https:\/\/www.litaxs.cz\/bez-bolesti-za-par-dni\/#breadcrumbitem"}]}]